Vibration Plates

Body Action workouts offer the following benefits in a 10-minute session without placing high loads on the tendons or joints:

• Improved body shape
  
• Fat reduction
  
• Reduced appearance of cellulite
  
• Increase in bone density
  
• Reduced low-back pain
  
• Improved circulation
  
• Increased toxin removal
  
• Vibration training is ideal for people who want more from their workout - from the sporty to those with physical limitations, ie those with MS, arthritis or Parkinson's.Why not bring a friend, your mum, your daughter, your sibling, even your partner - having two plates in our studio means you can get fit and healthy together!

Vibration plate and toning prices

No joining fee or contract, pay as you go monthly or by the session.

Vibration plate Monthly (Unlimited Use)= £45
Toning Tables Monthly (Unlimited Use)= £55
Both, Monthly (Unlimited Use)= £65

£6 per session beds or £6 for plates (discounted standing order option available)

Discounts on block booking.

Cancellations: please give 24 hours’ notice, otherwise we may charge a 50% fee; no-shows a 100% fee