Sports and Relaxing Massage

To help acute and chronic conditions, such as:

• Back, neck and shoulder pain
• Whiplash
• Carpal Tunnel syndrome
• Knee pain and shin splints
• Tennis elbow
• Migraine and headaches

Aimed at helping to alleviate the pain and disfunction caused by muscular injuries and imbalances, sports and relaxing massage.

You don’t have to be a sportsperson to benefit from this type of treatment – almost everyone suffers from aches and pains that could be eased with massage therapy and a general overhaul of their postural bad habits.

Many soft-tissue problems are caused by one set of muscles being stronger than their opposing set, which throws our bones and joints out of lignment. To help correct this imbalance, I combine specific manipulation on tight muscles with exercises and stretches that can be continued at home.

Pre-event, post-event and maintenance sports massage also available

Massage and personal training prices

20mins £10 (taster)
30mins £25
60mins £40

Discounts on block booking.

Cancellations: please give 24 hours’ notice, otherwise we may charge a 50% fee; no-shows a 100% fee